Walking Mindfully (# 1786)

22 01 2022

1.This morning I walked in the woods mindfully remembering Thich Nhat Hahn who passed yesterday. Step by step I focused on the frozen earth beneath my feet and my breath. I felt grateful for the teachings of this kind, compassionate man, left for us in his numerous books and videos. From my perspective nothing has changed. His presence is felt in his writings.


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