A – Answer
APAPB – Appreciate the Presence as Appearance by Being (http://playasbeing.wik.is/Chat_Logs/2008/08/2008.08.23_07%3a00_-_Appreciate_the_Presence_of_Appearance_as_a_Presentation_by_Being)
APAPG – Appreciate the Presence as Appearance by God
BikeM – Bike Meditation – thoughts accrued during bicycle ride
BrM – Breath Meditation. In a 9 second break I take ten deep breaths and then pause and let my mind focus where it will
BS – Being Sees
ESBS – Enlightened You Seeing, Being Seeing
F – Focusing. In this meditation I take two deep breaths and then I focus on my body, starting at the roots of the hair on top of my head, and down to the soles of my feet. This is a scan so the touches are very light
FO – Focusing Outward. In this meditation I want to focus more on others. When at work it will focus on what I am doing and whether it is the most useful thing to be doing.
GS – God Sees
Gr – Stop and be grateful exercise. Instead of dwelling on complaining, stop once a day a remember all the things one has to be grateful for
NLT – A stop to remind myself to look for the neutral level
NN – Nothing now
NTT – Nothing this time
PaB – Play as Being
PaBP – Play as Being Pavlion – Where PaB meets at 7, 1, 7, and 1 every day SLT
PEB – Pema’s Experiment with Being. see YSBS
Q – Question
SE -Seeing is Enough
STL – Same thinking process as last time
TGT – Thinking Good Thought – a form of meditation in which you focus on something that will make you smile
TON – Tonglen – Tonglen is the Buddhist name of a variety of breathing exercises which involve breathing in pain and suffering and breathing our love and compassion.
TSK – Tulku Tarthang, Time, Space and Knowledge. Berkeley, 1977.
VR – Very Relaxed or peaceful
WT – Watching Thoughts exercise/meditation usually done with eyes closed…trying to watch them come and then go
YSBS – “You seeing Being seeing” exploration. In the experiment we are to first describe what we see with our eyes; in the second part we are to try to see as Being sees
YSGS – You seeing, God seeing – my own variation on the above
ZGM – Same as ZRM only Zen Group Meditation
ZR – Zen Retreat – where meditation group meets every day at 6 pm SLT
ZRM – Group meditation at the Sen Retreat every nigth at 6 pm SLT
